Valentine’s Day and leap year are here, and are you Making Everyday Count?

Written By: admin - Feb• 01•12

If you have a desired goal in your life then ask yourself, “Am I making everyday count?”. People often wait for an ideal condition but there is never an ideal condition in life. You must put efforts in spite of the bad conditions.

The tough and adverse situations in our life test our character and those who can stand these situations are the winners whereas others breakdown and quit because they are not willing to pay what it takes to be a winner. Losers are always looking for easy way out but the fact of life is nothing comes easy, you have to earn it.

“A 100.mtr race in Olympics lasts for less than 15 sec. but an athlete has to train for years everyday for hours to be able to compete in Olympics.”

If an athlete is not sincere in his practice and tends to skip his practices thinking that Olympics is still years away then he won’t be able to even qualify for the event.

A person can lie to others but cannot lie from himself, ask yourself if you have been sincere enough to work for your goals. Dreaming and thinking about your goals will not yield anything except frustration until you put required efforts.

“Winners don’t wait for things to happen, they put efforts and make things happen. A loser waits for things to happen while others around him pass him by.”

A loser makes excuses like there is not enough time, the time is not right and if he has enough time he will keep delaying it saying there is lot of time left and ends up with incomplete tasks.

I myself felt I was a lazy person till I realized enough was enough and it’s time to take some responsibility and prove my worth. I believe there is always time to change and live as if it’s your last day and give it all you have in you and make sure your every day counts.

Written By: admin - Feb• 01•12

Dear Friend:

 

Thank you for your monthly EZ Order of VitaMist® Products, Purest in the World®.

This month, for those of you on the monthly EZ Order of VitaMist products, Colloidal Minerals is your free Product of the Month.  A free tube of Colloidal Minerals is added to your order as a token of our appreciation.

 MINERALS

The importance of mineral supplements is often overlooked despite the fact that some 95% of our body’s functions depend upon minerals.  However, due to soil depletion and the loss of top soil due to flooding, over-irrigation, and deforestation, together with poor crop rotation, a large proportion of the trace mineral content has been lost from today’s food supply.  It’s hard to believe, but many of the fruits and vegetables we purchase today contain less than half the number of minerals found in organically grown produce.  VitaMist® Colloidal Minerals contains over 70 minerals, both major and trace, which makes the product one of the most complete mineral products available today.

Some of the benefits of a mineral rich diet include higher energy levels and better utilization of our food and vitamin supplements, because, for vitamins to function properly, minerals must be available as cofactors.

Do not look at this Product as a supplement for any specific mineral – its tremendous benefit is because it is a mixture of more than 70 minerals at trace levels (microgram levels and below).  This large array of minerals helps make Colloidal Minerals one of the most complete multi-mineral supplements available.

Remember – VitaMist delivers pure nutrition with every spray.

We hope that you enjoy this product, and we look forward to hearing from you soon.

Thank you.

Here’s some thoughts for you to chew on!

Written By: admin - Feb• 01•12

In a home business, it is often hard for many of us to ‘stay on task’.

It’s time for a renewed determination to reach your goals.

Here are 10 ways to get you there.

1. Make short-term goals that are attainable. Never make unrealistic expectations that may result in a setback.

2. Remind yourself of your goals every day. Positive affirmations are a great way to stay on track!

3. Put your goals in writing and put them on your fridge, by your bed, next to the computer, at your desk, on your rearview mirror, the bathroom mirror, the wall across from the toilet, in your locker at work or school, etc. When the going gets tough, you will have your little reminders right in front of you.

4. Share your goals with other people, and gain from their inspiration. Your will to succeed will encourage others to step up to the plate.

5. Break down the goal into details, and try to focus on each step.  Focusing on the whole picture can be overwhelming.

6. Change your short-term goals on a weekly basis, and your long-term goals every three months. This will help you stay motivated, without a reason to stray from boredom of the same routine.

7. Create rewards as an incentive to accomplish goals you set. Treat yourself when you reach a benchmark.

8. Read training materials or call your upline support and tune in to training calls to support the goals you want to achieve.

9. Invite close family and friends to suggest goals they think you can make come true. Having a different viewpoint will keep you open-minded in trying new things.

Set some rewards for the family when you reach certain goals. You will sometimes sacrifice some family time because of your business, so let them share in the rewards from allowing you the extra freedom you need to successfully build your business.

10. Be a reader or listener. Read or listen to some of the excellent books or tapes from leaders or motivational speakers.

Most of all, HAVE FUN!!!
ENJOY REACHING YOUR GOALS AND SETTING NEW ONES!

Additional HINT: Expose yourself to success. Spend time with and learn from others who have achieved the success you’re looking for. Take notes, seek advice, apply their techniques.

Why Are Minerals So Important?

Written By: admin - Feb• 01•12

Dr. SprayIf you must know one thing about human health, it is that every single living cell on planet Earth depends on minerals for proper structure and function. In order for the proper composition of the formation of bone and blood, body fluids, the natural regulation of muscle tone, including the muscles of the cardiovascular system, and the constant healthy nerve function, minerals are vitally needed to carry out all of these functions to achieve optimal human health. Like vitamins, minerals and able the body to perform his functions just like coenzymes, including growth, energy production, and healing. It is well known that all enzyme activities involved and require minerals as minerals are essential for the proper utilization of nutrients and vitamins.

just like we see in nature, the human body needs to maintain a proper chemical balance. This all varies depending on the levels of different minerals working in the body and in the correct ratio of certain mineral levels compared to one another to keep this balance and harmony. once you get down to it, you really see the level of each mineral in the body and how it affects every other element, so it becomes very important to keep all minerals and balance in the body otherwise they are all affected in one way shape or form. As time goes on and this is not corrected you will start to see a chain reaction of imbalances start that leads to chronic illnesses.

It almost seems to either the say the minerals are just naturally occurring elements found inside the earth. It is none other than mineral salts that makeup rock formations. When erosion happens time and time again over millions of years, the process of stone and rock are gradually broken down into small fragments. As a result of this, the sand and dust accumulate, forming what we know as of today as the basis of soil. Although you can see it most nutrient dense soil is teaming with microbes that make use of these tiny crystals of mineral salts, which is in turn what the plants use from the soil. And as you can see the natural cycle of life happens here where her herbivorous animals eat the plants and then us humans obtain these minerals by consuming her Herbivorous animals or plants. Speaking in terms of nutrition, minerals belong to two groups: trace minerals (microminerals) bulk minerals (also called macro minerals).

The trace minerals would include chromium, germanium, iron, copper, iodine, boron, sulfur, silicone, selenium, manganese, zinc and molybdenum. The bulk minerals include magnesium, potassium, sodium, and calcium. The bulk minerals are needed and much larger quantities than the trace minerals. Although only a small amount of trace minerals are needed, they are nevertheless important for good health and carry out vital functions in the body.

It is most common to primarily see most minerals are stored in the body’s muscle and bone tissue, and you do have to keep in mind that it is a possibility to development mineral toxicity if you consume too much. Although most of the time you have to consider that your body has an innate intelligence and will not use and detox or get rid of the minerals that are not used. Those situations are usually rare in will only happen over a prolonged period of time if you ingested a massive amount of a specific mineral.

Why Do We Need Minerals Now More Than Ever?
I. The Decreasing Levels of Minerals in Today’s Foods Unlike the compost fertilizers of the past, today’s “high-tech” fertilizers do not replace many of the nutrients essential to both the natural growth of crop plants and to human beings, who depend on them for adequate nutrition. As a result, even a “good” diet may provide less nutrition than is generally required. In addition, many modern food additives bind minerals so tightly in food that they can no longer be absorbed or utilized by the body. A moderate intake of one such additive, EDTA, (was found in a scientific study to reduce iron absorption by 50%! Dietary studies have shown that mineral deficiencies are so prevalent, it’s rare that anyone gets even the minimum RDA levels of them all. The following are examples of the unfortunate findings:

  • A study by the USDA in the mid-1980s on Chromium status in adults found that NONE of the people tested consumed even the lower level of the Chromium “Safe & Adequate Intake”
  • It is estimated that up to 90% of all Americans may be Magnesium-deficient, even by RDA standards (considered by many Magnesium experts to be already too low).
  • A study published in the prestigious American Journal of Clinical Nutrition in the late 1970s found 70% of Americans getting less than the RDA for Zinc.
  • Among Americans who do not eat a high-dairy diet or take Calcium supplements/antacids regularly, virtually no one will achieve the current  RDA for Calcium.
  • According to nutritionists, women not taking Iron supplements would need to consume a 3000 calorie diet daily(!) to regularly achieve the U.S.RDA for Iron. Yet most women, especially those who are weight-conscious, consume less than 2000 calories a day, many as little as 1200-1500 calories!

II. The Increasing Need for Minerals in Today’s Environment and Lifestyle Various aspects of the modern environment and lifestyle — some of which are discussed here — severely affect mineral nutrition in the body.

  • The results of studies conducted in Michigan and Maryland medical facilities show that physical and psychological stress in healthy adults produces acute deficiencies of trace minerals despite otherwise adequate dietary intake. Given the fact that many adults in America are not healthy by medical standards, the loss of minerals with stress is possibly even greater than has been measured.
  • In addition, many of the prescription drugs that Americans commonly take chelate, or bind, with one or more minerals, making those minerals unavailable to the body. For example, diuretics flush Potassium out of the body and deplete Magnesium, and sedatives can lower blood levels of Calcium and Magnesium.
  • Heavy metal toxicity is also a major problem in modern America. Cadmium, Mercury and Lead, for example, are cumulative poisons, toxic even in low doses, and are increasingly prevalent in our environment because of their industrial uses. In the 1960s alone, over 200 million pounds of lead per year were released into the environment from the use of leaded gasoline. Data, published in 1987, indicates that people who have a good supply of the minerals Calcium, Zinc, Iron, Selenium, Copper, Chromium, and Manganese in their diets are largely protected against heavy metal poisoning. Conversely, if these minerals are deficient in the diet, there is a much greater danger of heavy metal toxicity.
  • Poor diet, cigarettes, alcohol, drugs, and the heating and spoiling of polyunsaturated fats all deplete mineral levels and produce damaging free radicals in the body. Minerals such as Selenium, Iron, Copper and Manganese, and Vitamins, such as C, work in the body to neutralize free radicals and thus diminish their harmful effects.

What Is The Krebs’ Cycle? And What Are “Krebs’ Cycle Minerals”?

The Krebs’ Cycle is the energetic root of life, taking place in every cell of the body. It produces 90% of the body’s total energy in the form of ATP. Krebs’ Cycle Minerals are those which are bound to the organic acids used in the Krebs’ Cycle. Such mineral complexes are increasingly becoming the standard in mineralinclusive supplements because they’re so good at what they do: Transport. They are especially effective at penetrating various cell membranes and organelle membranes, thus carrying their mineral partners inside the cell. Many of these organelles have membranes to keep out biochemical invaders; therefore, not just any substance can penetrate cells and their organelles.

Blogging 101

Written By: admin - Feb• 01•12

A blog is a type of website where there are regular updates with commentary either about something personal, something public, or a combination of both.  It can be used as a public online diary, or a method to talk about a subject such as a political affiliation, games, health, and so on.

As a member of the VitaMist® distributor family, you can use a blog to talk about the products that you sell, the changes in your life that have occurred as a result of you becoming a member of our family or any topic that you wish.  Using a blog means that you can increase your exposure on the Internet and make it easier to educate people in the benefits of the VitaMist products as well as improve your networking and increase your personal organization size.

Finding a home

When you have chosen to take the next step in your business and open up a VitaMist related blog, you will need to find a suitable home for your blog.

Some popular free blog hosts are:

You will want to find a place that offers features that look appealing to you, and is easy to work with, so it is best to check out multiple blog hosts to see what they have and if they are a good fit for you.

Some features are basic, like good text editors built into their site, and some are more advanced, such as allowing you to post by sending an email to a special address, or connecting your blog to other social media sites such as Facebook, Livejournal, Twitter, etc.

Moving In
After you have made your decision, you are going to need to sign up.  Usually the signup process is fairly easy.  You will give them your name, email address and some other information.  You will need to choose a name to be known by and log in with.  Make sure that the name that you choose is easy to remember to make it easy for your readers to find you and get back to your blog.

Make sure that you keep track of the username that you chose, the password, and the URL they gave you for your blog site.  Keep this information secure, and don’t share your password with anyone.

After you have created your account, you will typically have the opportunity to select a template for your blog.  A template is just a standardized look and feel for your pages, and it makes it easy for you to have a creative site that reflects your personality with minimal work.  Some places will even allow you to create your own template if you are familiar with working with HTML.  Look through the templates that they offer and try to find one that works for you, and produces easy to read pages and select it.

Start Blogging

After you have completed these steps, I recommend that you make an introductory post that tells your new readers who you are and some things about yourself.

One of the most important things to remember is that you should set a schedule for blogging.  If you want to make a post every day, make sure that you always make a post every day.  If you choose to only post once a week, pick a day and stick with that day.  Being consistent and reliable allows your readers to know when to come back to see what you have written, as well as gets you into the habit of regularly posting.  If you can’t keep a scheduled day, make sure you let them know when your next update will be and stick to it.

Blogging can be a simple tool to bring yourself and the things that you talk about more exposure.  It can also be a very powerful and advanced tool to accomplish this as you become more experienced using the tools they provide you.